Spin
Date
Wednesday, January 8, 2025 Every Wednesday
Time
5:15 PM - 6:15 PM
Address
IronWorks SouthIronWorks South
Bldg. 1010
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Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Tuesdays | 6-7 AM | IronWorks South Aerobics Rm. |
| Wednesdays | 5:15-6:15 PM | IronWorks South Aerobics Rm. |
| Thursdays & Fridays | 6-7 AM | IronWorks North Aerobics Rm. |
Notice:
- No classes on January 1 and 20 due to Federal Holidays | New Years Day & Martin Luther King Day
Fitness | 253-6359