Article

Why Marine Corps Total Fitness?

Marine Corps Total Fitness (MCTF) builds upon Total Force Fitness (TFF), with an emphasis on supporting and nurturing warfighter readiness, lethality, and resilience—the top priorities of the Marine Corps.

Site page

Tobacco Cessation Program

Nicotine is a very addictive substance and we’re here to help you beat it

Site page

Study Tools & Resources

Listing of tools and resources to prepare for tests and exams

Site page

Information, Tickets, and Tours

Let Crystal Coast Travel & Leisure plan your next vacation.

Article

2025 USMC WARR Sleep Challenge

2025 USMC WARR Sleep Challenge infographic

Article

Develop Community & Connections at Your New Duty Station

L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.

Article

Self-monitoring Technology for Nutrition

Self-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.

Article

Children Have the Right to Decline a Hug or Touch

Help your child develop their personal boundaries and the importance behind them.

Article

Yes! That's a Tobacco Product

Article

Volunteering Strengthens Well-being and Total Force Fitness

Volunteering can improve the health and well-being of the volunteers and the people they are helping.

Article

Marine Corps Total Fitness - A Family Affair

Marine Corps Total Fitness - A Family Affair Infographic

Article

School Liaison Program Evaluation Tool

School Liaison Program Evaluation Tool Infographic

Article

Setting Healthy Boundaries in Relationships

Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.

Article

Marine Corps Birthday and Veterans Day 2024

The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!

Article

MCCS Offerings for Summer Recreation

MCCS Offerings for Summer Recreation - Infographic

Article

Strengthen and Condition for Peak Total Fitness

Strength and Conditioning (S&C) is the driver of the ship for sports performance.

Article

Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

Article

Family Member Employment Assistance Program (FMEAP) PSA

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.

Article

The Strive - MSgt Juan Garcia

MSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.

Article

10 Ways to Strengthen Your Relationship & Mental Toughness in Military Life

A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.

Site page

Tournaments & Events

The Sound of Freedom Golf Course hosts a full year calendar of events

Site page

Pelican Point RV Park

Pelican Point RV Park offers 35 concrete RV pads.

Site page

Group Exercise

The Hancock Aerobics and Spin Center offer a variety of fitness classes.

Site page

New Parent Support

The New Parent Support Program offers support and education for expectant and new parents

Site page

Military OneSource

Military OneSource offers a call center and online support to connect you to the assistance you need

Site page

Shady Grove

Side by side, Shady Grove A & B feature picnic tables, covered areas, and BBQ grills for your next outdoor celebration or day off. Shady Grove A offers a pavilion and ball field.

Site page

Sports

We offer sports opportunities for adults and youth.

Site page

Furniture Distributors

Furniture Distributors offers their finest selection at great prices.

Site page

Voluntary Education

Guidance, tools, and support to help you successfully reach your education and career goals

Site page

Fitness Programs

MCCS offers a variety of fitness programs for active duty and dependents.

Site page

Connected

The Semper Connected toolkit is a compilation of resources for military spouses and family members to use to help create social connections. The Semper Connected toolkit was created by Marine Corps spouses with support from Marine and Family Programs.

Site page

Cunningham Lounge

Good times for Marine Corps and Navy officers

Site page

AquaFit

Tone and build muscle endurance in an aquatic full body workout.

Site page

Marine For Life Cycle

Ensure you start your Marine Corps career off on the right foot.

Site page

Marine Corps Family Team Building

Family Readiness Services offers problem-solving skills and help find helping resources.