Celebrate your health by creating healthy fitness routines and staying disciplined with your weightlifting plan! This is a tracking and consistency challenge that is designed to help create healthy patterns around strength training to improve mission readiness and overall health. The goal is to complete at least three strength training sessions per week for 6 weeks.

Everyone who completes the challenge will be entered to win a Jimbo's $250 grand prize gift card, and all participants will be eligible for additional prizes, including event tickets and wellness items.

The first 100 participants will also receive a special fitness giveaway!

Register by June 12: https://www.eventbrite.com/e/lift-for-life-late-registration-tickets-1991491092467

• mcrdsd.humanperformance@usmc-mccs.org
• (619) 957-9113 

Download your tracking calendar here or pick it up in-person at the Fitness Center: 2026 Strength Calendar

Open to all authorized patrons.

*No Federal Endorsement Implied