Yoga for Mindfulness
Date
Friday, February 23, 2024 - Friday, December 20, 2024
Time
10:30 AM - 11:30 AM
Address
Bldg. LCH 4007, (Corner of Butler Dr. S and 4th Street)Midway Park
Contact
Phone: 9104507806Share with friends:
Every Friday | 10:30AM
Learn skills for
*Stress Reduction
*Mental Clarity
*Tolerance & resilience
Class is free. Registration is requested, but not required. Open to all authorized patrons ages 18+.
This beginner-friendly class is led by a Registered Yoga Teacher and Licensed Professional Counselor.