Semper Fit Ultimate Fitness Games
Semper Fit Ultimate Fitness Games Event
Semper Fit is hosting the Ultimate Fitness Games at the Miramar Sports Complex on Elrod Avenue past the Marine Mart heading West! There will be a HITT Challenge, group exercise classes to sample, and the F45 Playoffs! Also present will be Yakult Probiotics, Monster, Improv Booze-Free Cocktails, Farm Fresh, TRX, and two food trucks to include Currywurst and The Rush Coffee! This event will take place from 11:00am - 1:00pm on March 24, 2023.
Ultimate Fitness Games Breakdown
HITT Challenge Exercises
Participants can line up to do this at any point during the event. They will complete exercises simultaneously with another person in a timed setting.
- Tire Flip
- Bear Crawl
- Sandbag Carry
- Kettlebell Carry
- Sprints
MCX Gift Cards will be given away to some participants who complete this challenge throughout the day.
Group Exercise Classes
The yoga and Zumba classes last 45 minutes. The spin class will last half an hour.
11:00am - Sculpt yoga with an emphasis on Pilates
11:45am - Zumba
12:30pm - Spin
A Commissary Gift Card will be given to one participant from each class.
F45 Playoffs
Participants will complete as many reps as possible under a timed setting for the following exercises.
- Rower
- Bench Hops
- Suspension trainer push up and knee tuck
- 5-cone lateral hop
- Box jump burpees
- Chin-ups
- Barbell squat press
- Medicine ball Russian twist
- Dead ball drop over the shoulder
- Hurdle hop sprint
The top three participants will receive Visa gift cards.
For more information, contact the Miramar Sports Complex at (858) 307-4128.