Sleep is the foundation to health, happiness, and performance. Most of us do not get enough sleep and/or quality sleep. From March 2-13, 2026, keep a sleep log and challenge yourself with new sleep habits.

**Register for the challenge before February 28, 2026 to participate**​​

Requirements:

1. Open to Active Duty, Sailors, and Reserve participants
2. Once you've registered, please download this Participant Packet where you will find your Sleep Logs for March 2-13, 2026.You have the option to fill out the packet digitally or print and fill it out. 
3. Physically show or email completed sleep logs no later than March 21, 2026

Prize:

• Names of those who have completed the challenge will be entered into an installation prize drawing and the winner will be notified no later than March 27, 2026
• The winner will be awarded an air purifier