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Keep Your SGLI Updated: Protect What Matters Most

Eligible Marines automatically receive up to $500,000 in SGLI coverage but must log into SOES via milConnect to review or update their elections—especially after major life events.

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Semper Support: Virtual Counseling for Marines and Families

Marines face stress–in life, at work, in training, on deployments. Marine leaders and OSCAR team members provide critical mentorship and support. But sometimes additional support, like counseling, is needed.

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Marine Corps Birthday and Veterans Day 2024

The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!

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Marine Corps Veteran Services and Resources Near You

Once a Marine, always a Marine. Discover your local benefits as a Marine Corps Veteran.

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How the Voluntary Education Center Helped a Marine Reach Princeton University

Marine Corps Sgt Ethan Piety’s journey from uncertain first steps to earning admission to Princeton University highlights the power of perseverance and the transformative support available through Marine education programs.

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Maintain Total Fitness During the Holidays

Semper Fit is available throughout the holiday season to help you maintain your total fitness.

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The Marine Corps is seeking applications for all 2024 All-Marine Sports teams

Marine Corps Seeking Applications for the 2024 All-Marine Sports Teams

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Physically Fit Marines Exemplify Discipline 

In the Marine Corps, fitness is more than physical strength—it’s a foundation for leadership, trust, and unit cohesion.

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Family Member Employment Assistance Program Supports Marine Families

The Family Member Employment Assistance Program empowers Marine spouses and family members on their career path

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Be a Mentor or Find a Mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.

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Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

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Spotlight on Prime for Life

Prime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and work to protect their values against alcohol and drug misuse. 

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Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress

19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about resiliency and post-traumatic stress for PTSD Awareness Month. The Marine Corps continues to raise awareness and offer unwavering support to those impacted by PTS. (U.S. Marine Corps video by Cpl. Santicia Ambriez-Stippey)

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Marine Reflects on COOL Opportunity

Credentialing Opportunities On-Line (COOL) helps Marines find information on certifications and licenses related to their military occupation and civilian careers.

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Make The Time

September is Suicide Prevention Month. Our Marines are our most important asset! If you notice a fellow Marine struggling, guide them to where they can access the support they need. Ensuring the mental welfare of every Marine is essential to mission readiness.

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Leadership Scholar Program Assists Marine Corporal

The Leadership Scholar Program (LSP) provides academically and professionally qualified Marines with assistance in academic preparation and the application process for highly selective colleges and universities.

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OSCAR Teams: Ready to Support Marines and Leaders

OSCAR teams provide Marines with peer-to-peer mental health support, helping service members build resilience, navigate stress, and assist commanders in fostering a strong, ready force.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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Are You Spiritually Fit?

Physical fitness is undoubtedly a must-have for Marines but so is spiritual fitness. Are you spiritually fit?

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10th Anniversary of SMP Days of Service

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Marine Lodge Cherry Point Inn

Marine Lodge Cherry Point Inn features single room and suite accommodations.

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Marine Corps Exchange

For over a century, the MCX has provided the highest quality and best value for its authorized patrons who have proudly served their country.

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School Age Care

Before and after school care is available at the Cherry Tree House

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Marine & Family Support

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School Liaison

Our school liaison is available to help with education issues for K-12 students

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Child Development Centers

Our Child Development Centers (CDC) are open to children ages 6 weeks to 5 years

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New Parent Support

The New Parent Support Program offers support and education for expectant and new parents

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Child and Youth

Child and Youth Programs provide high quality child care programs and services that support eligible families.

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Marine For Life Cycle

Ensure you start your Marine Corps career off on the right foot.

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Marine Corps Family Team Building

Family Readiness Services offers problem-solving skills and help find helping resources.

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New Hiring Authority for Military Spouses

New hiring authority provides guidance to employment preference for spouses who are eligible for positions with the Military Spouse Preference (MSP) covering positions NF-03 or below.

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Sleep = Brain Power

Sleep is essential for everyone and it’s part of a healthy lifestyle.

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Mental Health Awareness Month

Rear Adm. Carey Cash, Chaplain of the Marine Corps, provides insight on the importance of mental health during Mental Health Awareness Month. This May, recognize the profound impact of seeking support while simultaneously providing it for those in need.

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Athletic Competition: Feeding the Competitive Spirit

Five reasons why athletics help feed the competitive spirit.

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The Alcohol Screening Program Will Restart in June 2023

The United States Marine Corps will resume testing and reporting for the Alcohol Screening Program (ASP) in June 2023.

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What's Your Role in Creating Safe Surroundings?

Skills can be learned that improve one’s personal surrounding and reduce the likelihood of harmful behaviors

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Performance Dietitian at Camp Pendleton Shares Recipes for Success

As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Marine Corps Base Camp Pendleton achieve their fitness goals.

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Building Mental Fitness for Mission Readiness

Mental fitness is just as crucial as physical fitness for Marines, helping build resilience, sharpen decision-making, and strengthen overall mission readiness through training, self-awareness, and continuous learning.

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Change Starts Within: Build Your Best Self

Building a stronger, more resilient self starts with honest reflection, focusing on your strengths, and taking intentional steps toward growth—because change begins from within.

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No Place for Silence: Our Corps, Our Fight Against Sexual Assault

The Marine Corps is committed to eradicating sexual assault by upholding its core values, supporting survivors through the SAPR program, and fostering a culture of respect, accountability, and unwavering support.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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Bring a M4L Rep on Your Transition Journey

Marine for Life Representatives are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources.

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October Is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month.

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WARR: Building Strength That Lasts

WARR helps Marines and their families build total fitness—mind, body, and spirit—by combining proven performance strategies with everyday habits that strengthen resilience, connection, and purpose.

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Develop Community & Connections at Your New Duty Station

L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.

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U.S. Navy Chief Petty Officer Steven Reilly Recognized as Suicide Prevention Program Coordinator of the Year

U.S. Navy Chief Petty Officer Steven Reilly, 2nd Marine Logistics Group (2d MLG) recognized as Suicide Prevention Program Coordinator of the Year.

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Camp Lejeune’s School Liaison Officer Loves Serving Marine Parents and Students

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Marine Corps Child Care

Many military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families.

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Embracing Change the Healthy Way

Adapting to change is part of military life, and by prioritizing mental health, managing stress, leaning on support networks, and using available resources, Marines can navigate transitions in healthier, more resilient ways.

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Your MCCS Resiliency Checklist

Military life is stressful and can present many different challenges. Build your resiliency with MCCS programs and services.

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When Should You Sign Your Child Up for Swim Lessons?

Discover the perfect time to enroll your child in swim lessons, while also keeping their maturity, developmental abilities, and comfort level of water in mind.

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Self-monitoring Technology for Nutrition

Self-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.

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Connecting with the Program Staff and Your Peers for Mentoring and Support

The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.

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Unlocking Total Fitness: Essential Resources for Marines and Their Families

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Planning for the Transition to Civilian Life

Preparing Marines for the civilian workforce.

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SMP Days Of Service 2025

Single Marine Program Days of Service 2025 Video

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Volunteering Strengthens Well-being and Total Force Fitness

Volunteering can improve the health and well-being of the volunteers and the people they are helping.

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Spouses Making Connections during a PCS

Four strategies to connect in advance of a PCS.

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Find Joy During the Holidays

Creative tips to stay connected this holiday season.

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Spouses Benefit from Self-care During Deployments

While Marines are deployed, spouses often take on extra responsibilities, and it’s easy to forget about personal well-being. However, practicing self-care is essential to maintaining mental, emotional, and physical health.

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Safely Dispose of Leftover and Expired Prescription Drugs on Take Back Day

National Prescription Drug Take Back Day will take place on October 28 across the United States.

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Marine Corps Total Fitness - A Family Affair

Marine Corps Total Fitness - A Family Affair Infographic

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Adaptive Fitness Allows Everyone to Build Physical Fitness

In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Marine Corps Community Service programs and activities can be adapted to fit you and your family's needs.

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What Makes a Stellar LinkedIn Summary

A guide to writing a stellar LinkedIn summary to learn more.

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Entrepreneurship: Military-Friendly Resources to Support Growing a Business

Learn more about the 9.1 percent of veteran-owned small businesses.

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Five Key Elements to Healthy Relationships

Five key elements to healthy relationships: trust, equality, loyalty, communication, and respect.

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Navigating Deployment with Young Children

Deployment can be a challenging transition for military families, and supporting young children through separation starts with caring for your own well-being while using routines, reassurance, and connection to help them feel safe and secure.

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LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship

Competition will kick off on Saturday, August 5th after a Home Run Derby on Friday evening, while Championship contests taking place on Wednesday, August 9th will be decided based on each team’s record during the round-robin tournament.