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Boost your Mental Health during the COVID-19 Pandemic
There is no denying the far-reaching impacts of the COVID-19 pandemic. Its effects are being felt...
Healthy at Home
The uncertainty of our world at the moment can be overwhelming and chaotic. Whether you’re in the...
Rebooting Strategies
When our computer locks up, the simplest solution is to reboot. When we find ourselves stuck in s...
Agility Skills in HITT
Agility is one of the primary movement components in HITT, and key to reducing the risks for inju...
Healthy Living: Ask the Experts
Have you ever felt lost on how to start a healthy lifestyle? Have you ever wanted to know what yo...
How Proper Stretching Can Maximize Your Workout Routine
Stretching before and after your workout may be the most underrated part of your routine. But str...
HITT Athletes Rehydrate with Pedialyte
Pedialyte® is a proud sponsor of the 2017 High Intensity Tactical Training (HITT) Championship to...
All-Marine Rugby Team Hosts Royal Navy at MCB Quantico
Exciting times at Quantico for rugby fans! MCB Quantico will serve as host for the Royal Navy Rug...
2018 Semper Fit Athletes of the Year
Congratulations to 1st Lt. Lindsay R. Carrick, Officer Candidate School, MCB Quantico, Virginia, ...
Calling All Athletes: Compete in the High Intensity Tactical Training Championship
The Marine Corps is looking for its next High Intensity Tactical Training (HITT) champion — could...
How to Be the Ultimate HITT Champion
The third annual High Intensity Tactical Training (HITT) Championship will soon be underway. From...
Why You Need to Add Agility Work to Your Fitness Routine Today
Whether you’re a Marine or a spouse trying to keep up with your Marine, you may be asking yoursel...